Nut/Dairy Free Milk
Nut/Dairy Free Milk is prepared with seeds and grain, mostly used when people are allergic to dairy products and nuts. Grain milk does not have any flavors but they are high in carbohydrates.
Ingredients
Rice milk
- 1/2 cup rice
- 1 & 1/2 cups water
Oat milk
- 1/2 cup rolled oats
- 2&1/2 cups water
Coconut milk
- 1/2 cup dessicated coconut
- 1 cup warm water
Instructions
Rice milk
- Soak rice for 2-3 hours. Rinse well until you see clear water. Drain it.
- When soaking is complete, pour rice and water into a blender jar and blend at the highest setting until rice grains are no longer visible.
- Strain the milk into a bowl through a nut milk bag and squeeze gently to get all the milk out.
Oat milk
- Soak oats for 5 minutes. Rinse well.
- Pour oats and water into a blender jar and blend at the highest setting until smooth.
- Strain the milk into a bowl through a nut milk bag and squeeze gently to get all the milk out.
Coconut milk
- Soak the dessicated coconut in warm water.
- Blend in a high-speed blender for2-3 minutes.
- Strain the milk into a bowl through a nut milk bag and squeeze gently to get all the milk out.
Notes
- If using quick oats rinse well and use it. Do not soak.
- Steel-cut oats need 1-2 hours of soaking.
- I forgot to rinse my oats, which yielded stickiness in milk.