Drinks for skin
Five different juices for healthier skin.
Ingredients
Pineapple drink(serves 4)
- 1 cup pineapple chopped or frozen
- 1/4 cup almonds soaked overnight and peeled
- 1 tsp grated ginger & 1 mint leaf
- 1 tsp agave nectar
- 2 cups water
- 1 tsp vanilla extract
- pepper and salt to taste
Blueberry drink
- 1/2 banana
- 1/4 cup blueberries
- 5 almonds soaked overnight and peeled
- 1 cup water or coconut water
Avocado-Kiwi drink
- 2 walnuts
- 1/2 avocado
- 1/2 kiwi
- 1 tsp agave nectar
- 1 cup water or coconut water
Apple-Carrot drink
- 4 almonds soaked overnight and peeled
- 1/2 apple chopped
- 1/2 carrot peeled and chopped
- 1 tsp sunflower seeds or pumpkin seeds
- 1 tsp agave nectar optional
- 1 cup coconut water or water
Beet-Pom drink
- 5 almonds soaked overnight and peeled
- 1/4 cup beet peeled and chopped
- 1/2 orange or grapefruit
- 1/4 cup pomegranate
- 1 cup coconut water or water
Instructions
Pineapple drink
- On a high-speed blender, blend pineapple, almonds, ginger, pepper powder, and water until smooth. Add pepper and salt before serving
Blueberry drink
- On a high-speed blender, blend banana, blueberry, almonds, water until smooth.
Avocado-Kiwi drink
- Scoop the avocado and kiwi. Blend with water and agave nectar. Adjust the water as per the consistency.
Apple-Carrot drink
- Blend apple, carrot, sunflower seeds, agave nectar, and coconut water until smooth.
Beet-Pom drink
- Blend beet, orange, pomegranate, almonds, and coconut water until smooth.
Notes
- Water or coconut water can be used.
- Use any type of sweetener if your fruit does not have any taste.