Soba noodles with tofu is an easy, perfect wholesome meal with homemade sauce. Soba noodles are great on a hot summer day. Since it is served cold it is good for meal prep. Soba noodles are served in a bamboo “zaru”. You can have the dipping sauce separately in a bottle, without mixing in the … Read more
Apple oats crisp are the perfect combination of sweet and crisp in the crumble. To make it gluten-free I added an almond meal. This dessert makes your house smell absolutely divine. This Apple oats crumble has less sugar and can be taken for breakfast too. I didn’t add any sweetener to the Apples. No flour, … Read more
Vegetarian Thai Green Curry simmered with fresh herbs, vegetables, and coconut milk and paired with Thai Lemongrass Rice makes an excellent combination. Preparing curry with fresh homemade paste tastes amazing, with full of Thai flavor. Traditionally, curry paste is prepared in stone mortar and pestle until all the ingredients becomes to a fine paste. I … Read more
Thai lemongrass rice is flavorful rice that goes well with any type of Thai curries. This is so easy to prepare. Jasmine rice goes well for Thai-based food. If you do not have jasmine rice you can look for other flavorful rice like basmati rice. To make it flavorful we are using only two ingredients … Read more
Chickpeas and Kale soup are healthy with loads of proteins and vitamins in them. To make a quick version of the soup I have used canned chickpeas and tomatoes. If using pre-washed baby kale then just dump it and prepare this healthy soup. Use vegetable stock instead of water. If you are looking for some … Read more
The glass noodles are vegan and gluten-free, they are made with mung bean vermicelli. Easy to prepare with no major cooking. I prepared a sauce, added vegetables for a tasty meal. To make it a wholesome meal you can add a protein like tofu, edamame beans. You get two varieties of glass noodles made from … Read more
Sprouts salad | Sprouted Mung bean salad is a quick, healthy, and protein(mung bean) salad made with sprouts and vegetables. No oil or dressing for this salad. It is so simple to prepare, it can be done within 10 minutes making sure you have “sprouts” in hand. I have added black salt for regular salt, … Read more
Baked Oatmeal Cups is a healthy breakfast and perfect for meal prep. These baked oatmeal Cups with different toppings taste exactly like the flavored oatmeal in a bite-size. Baked oatmeal is dairy-free, gluten-free, egg-free, and oil-free. Easy steps to bake and can be done quickly. Choose one or two toppings to save your time. I … Read more
Carrot Oatmeal Pancake is the perfect breakfast to prepare on busy mornings. The vibrant color of the carrots in spring, (though available in all seasons) makes it special to start the season. Mostly the carrot cakes are baked every spring for Easter. This pancake is similar to the cake, like a dessert with a soft … Read more
Sprouts sandwich are the best and healthy sandwich perfect for breakfast/lunch/dinner. This is a great way to include protein in your diet. If you have sprouts ready, then this sandwich is so handy to prepare. After making sprouts at home wanted to try something different other than regular salad. So gave this is a try, … Read more