Baked Oatmeal Cups is a healthy breakfast and perfect for meal prep. These baked oatmeal Cups with different toppings taste exactly like the flavored oatmeal in a bite-size. Baked oatmeal is dairy-free, gluten-free, egg-free, and oil-free. Easy steps to bake and can be done quickly. Choose one or two toppings to save your time. I … Read more
Falafel with Tzatziki sauce is a traditional staple recipe of the Middle-East. I wanted to make a whole Greek Platter(coming up), so trying to include all the possible Greek recipes in the platter. Falafel is made with chickpeas and they need a handful of ingredients to start with. They are crispy, crunchy outside, and moist, … Read more
These no-bake energy bites are a great source of instant energy, prepare ahead and refrigerate them. You could have noticed how I go back for colorful energy balls. Somehow managed to get red, green, yellow, black, white, pink, and brown color bites. These energy bites are so adaptable, that you can substitute any of your … Read more
Black sesame balls are energy balls ~ easy and simple to prepare with only 2 ingredients sesame seeds and sweetener. I want to make energy balls with all possible colors and make them more nutritious. You can expect more color of energy balls in a future post. Food for the thought “You have to grow … Read more
Avocado Hummus is a creamy dip where avocadoes are processed with Hummus. Protein filled gluten-free dip is so easy to prepare and can be done in no time. You can have this dip as such or serve it with Pita bread Crackers Carrots Celery Naan Dippers Spread for a wrap, burrito,… I made a union … Read more
Amaranth almond crackers are simple savory crackers with amaranth flour and almond meal. They are gluten-free and a healthy alternative to regular flour. Adding chia seeds with garlic and herbs gives a huge burst of flavor. I should say this as salt crackers rather than savory crackers. No spice has been added. I used a … Read more
Colorful Energy Balls are very simple to make and give you energy after a workout. These cute bites can be packed for your travel. It is fun to prepare, blending all ingredients together, and make a shape. Yes, it is that easy. You can prepare this as last-minute gifts for your loved ones during the … Read more
chipotle sauce | chipotle paste ~ spicy blend paste used to prepare the sauce and can be used as a dip on any type of Mexican foods. Love spice !!! You have landed in the right place. Drizzle the chipotle sauce on top of the pizza for a spicy and sour taste. This sauce is … Read more
Caramelized peanut fudge can be prepared in no time with no butter and with only 2 ingredients peanuts and sugar. The color and flavor of caramel will enhance the taste of the peanut. Above all, this protein snack has no butter or oil to make it healthier. I roasted the peanuts to get more color. … Read more
Creamy avocado with Greek yogurt is like a dip, it is a spread too. This amazing dip is perfect for crackers or wrapped in an amaranth flour tortilla.