Chia seed cookies are so simple to prepare with fewer ingredients. It is just a combination of whole wheat flour, sugar, and oil. I would not say this cookie is healthy. However, this recipe can be prepared with whole wheat without baking powder or soda. I used dark brown sugar and whole wheat, which turned … Read more
The oatmeal snack bar is a healthy breakfast or snack bar. These bars are raw and there is no cooking or baking required. The oatmeal is the main ingredient you can always add more nuts or seeds to it. The binding agent used here is almond butter. For sweetener, I have used maple syrup, alternatively, … Read more
Baked zucchini and eggplant fries are crispy outside and soft inside. These vegetables are so yummy. The vegetables are chopped into strips like fries dipped in the gluten flour batter and coated in breadcrumbs and baked for a crisper fry. The batter mixed with nutritional yeast and black salt so healthy. The rice flour makes … Read more
Roasted tomato dip is prepared with cherry tomatoes and Greek yogurt. Cherry tomatoes brushed with olive oil roasted in the oven and combined with yogurt give a nice tangy and creamy dip. This dip can be served with fries or vegetable fries. It can be used as a spread for burgers. Use however you want … Read more
Steamed banana with oats and nuts is a healthy snack with a sweetish taste. The patties taste as good as it is, I love the top to be crunchy so shallow fried it.You can skip this step. You can use an air-fryer too that would be a good choice. Oats with nuts and steamed bananas … Read more
Roasted red pepper dip and herbed hummus are two different recipes unique in their own way. The roasted peppers taste good and go well with crackers or any vegetables. Herbed hummus can be used as a dip or use as a spread in bread or wrap. You may be wondering what is the connection between … Read more
Tahini Sauce is a simple sauce prepared with only two ingredients whereas Herbed tahini sauce is prepared by adding herbs to it. Roast and grind to a fine paste that is more flavorful than the store-bought. If you have tahini, you can prepare hummus, grind with herbs and make a different sauce that can be … Read more
Focaccia Pull-Apart Christmas Tree Bread is the herbed bread that can be prepared during holidays. I tried to make a soft herbed bread, but I over-baked the bread as I did for German Chocolate Cake. Mine turned out a little hard compared to the focaccia. The focaccia will be crisp on top and soft in … Read more
Pumpkin patties are a quick recipe that can be taken as a snack or use as patties for burgers. These patties are super healthy. I have posted an array of pumpkin recipes. While pumpkins are in a season let’s use them in different ways. Use a food processor or grater to grate the pumpkins. The … Read more
Stuffed mushrooms are the perfect party appetizers, which can be made ahead and keep them in the oven when you are ready to serve. Add more cheese combinations for cheesy mushrooms. If you do not want to use an oven, you can fry in a pan too. Stuff tofu or lentils for added protein. Be … Read more