Caramelized peanut fudge can be prepared in no time with no butter and with only 2 ingredients peanuts and sugar. The color and flavor of caramel will enhance the taste of the peanut. Above all, this protein snack has no butter or oil to make it healthier. I roasted the peanuts to get more color. … Read more
Buddha bowl with tofu in almond dressing is a one-bowl meal packed with all the plant-based goodness on the Earth. You will enjoy this bowl with interesting combinations. Adding almond butter sauce adds more flavor to the bowl. It is perfect for meal-prep and can be customized according to your own taste buds. Benefits of … Read more
Barley soup with beans and veggies is a fiesta of classic flavor in your bowl, which you will need more. This tomato-based heavy barley soup will gain your energy with the goodness of barley, veggies, and protein. Pair with a salad for a wholesome meal. There is no strict rule in making this recipe. You … Read more
Tofu scramble with turmeric is a protein-based breakfast. Tofu scramble looks great with vibrant turmeric color and a satisfying savory breakfast bowl. Serving ideas: Scrambled tofu is as good as it is in a bowl. For instance, serve it with toasted bread. You can wrap it in an avocado tortilla with Greek yogurt dip. Benefits … Read more
Creamy avocado with Greek yogurt is like a dip, it is a spread too. This amazing dip is perfect for crackers or wrapped in an amaranth flour tortilla.
Recently, I have been experimenting with Spelt flour in the replacement of white/wheat flour. It works amazingly, with a nutty flavor. The Spelt bun turned out excellent with coconut flavor.
These homemade amaranth flour tortillas are very soft and pliable with the added goodness of avocadoes. A soft tortilla can be used to make burritos, tacos, wraps, enchiladas, quesadillas, and chimichanga. Amarnath, which has a nutty flavor paired with a wonderful fruit avocado, yields a great superfood stocked with high nutritious value and gives you … Read more
The healthy rolled nuts are vegan, paleo-friendly, grain-free !! It is ideal for breakfast, snacks, and a perfect grab-n-go snack for hiking which helps you to gain energy and protein. Rolled nuts are so addicting with a crunchy texture and great flavor. You don’t need any fancy ingredients to make this bar, you can try … Read more