Black bean and Tempeh enchiladas are so simple with homemade enchiladas sauce. They are healthy, and it is vegan. I got this recipe from a book but didn’t note the book’s name or author. Once I get it, I will update you soon. If you have canned beans and sauce, then this recipe is for … Read more
Greek Platter with Spinach Rice is the platter with all Greek goodness on a plate with spanakokoriza(spinach quinoa), falafel, hummus, tzatziki sauce, Briami(roasted vegetables and with some fresh vegetables and olives. I have done spanakokoriza with quinoa for a healthy version. Choose any grain as per your choice. These Greek-inspired bowl is layered with healthy … Read more
A guide to tofu ~ a complete guide about tofu, its varieties, how to cook, and recipes using tofu. Tofu has a high protein content and low in calories which makes a great choice for a plant-based diet. There are people who love and hate tofu. If you are following plant-based diet tofu is an … Read more
Falafel with Tzatziki sauce is a traditional staple recipe of the Middle-East. I wanted to make a whole Greek Platter(coming up), so trying to include all the possible Greek recipes in the platter. Falafel is made with chickpeas and they need a handful of ingredients to start with. They are crispy, crunchy outside, and moist, … Read more
Nut milk is easy to prepare at home, the main advantage of doing it yourself is the control over the ingredients you are adding. I have included three types of nut milk here, almond milk, cashew nut milk, and peanut milk. Comparably, the peanut milk was so thick and creamy. Try including nut milk in … Read more
Warm French lentil salad is a comfort salad, easy to cook with Green French lentils. A quick vegan salad with minimum ingredients. The best part of this plant-based protein salad is no soaking required. I soaked for 15 minutes in hot water to speed up my cooking. Mostly, shallots are added to this salad. I … Read more
Vegan Jamaican curry Bowl is basically Jamaican curry with red beans and sweet potatoes, coconut rice, and plantains to make a perfect Jamaican bowl. Jamaican Rice and peas are the staple dish in Jamaica. Since I am making the curry with the peas I made the plain coconut rice. The “Pea” meant is Jamaican rice … Read more
Vegan Sushi Bowl combines simple ingredients, with sushi rice, vegetables, and sriracha mayo. Rather than rolling sushi, it is easy to arrange it in a bowl separately, and everyone can choose what goes in their bowl. Nori sheet is an important ingredient in the sushi bowl. Nori – seaweed in general, is considered an extraordinary … Read more
Black sesame balls are energy balls ~ easy and simple to prepare with only 2 ingredients sesame seeds and sweetener. I want to make energy balls with all possible colors and make them more nutritious. You can expect more color of energy balls in a future post. Food for the thought “You have to grow … Read more
Avocado Hummus is a creamy dip where avocadoes are processed with Hummus. Protein filled gluten-free dip is so easy to prepare and can be done in no time. You can have this dip as such or serve it with Pita bread Crackers Carrots Celery Naan Dippers Spread for a wrap, burrito,… I made a union … Read more